Got Hemorrhoids? Try These Tips To Get Relief!
Got Hemorrhoids? Try These Tips To Get Relief!
Hemorrhoids can be a pain in the butt, quite literally. Hemorrhoids can be caused by a number of different things, and the burning and itching is extremely unpleasant, not to mention embarrassing. This article will help give you some tips for helping to relieve some of your embarrassing hemorrhoid symptoms, and give you some much needed relief.
Don't be embarrassed to discuss your hemorrhoid problems with your doctor. By age 50, about half of all Americans will have suffered from hemorrhoids at one time or another. It's a common problem that your doctor has seen before, and it can be very uncomfortable, so don't be afraid to ask for the treatment you need.
In order to soften your food to help with hemorrhoids, try to consume foods that are high in fiber. Some fruits that are high in fiber are watermelon, grapes, and papaya. Okra, kangkong, and cabbage are veggies that are high in fiber. Be sure that you consume eight to ten glasses of water each day.
While many people feel that hemorrhoids are very embarrassing, this affliction is very common. If you notice blood or believe that you may be suffering from hemorrhoids in conjunction with a blood clot, it is imperative that you make an appointment with your doctor. The faster you seek help, the faster you can be done with the ordeal.
Drink plenty of water if you have issues with hemorrhoids. Your stools will be softer if you stay hydrated. Caffeine and alcohol consumption should be limited.
If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.
If you have come down with a case out hemorrhoids one of the best things you can do is apply a hydrocortisone cream or ointment to it. This will greatly reduce the amount of pain, itching, and inflammation. Hydrocortisone creams are available at nearly every pharmacy as a commercially available OTC product.
If you have not discussed things with a medical professional already than you shouldn't be using any type of over the counter medication for more than one week. This includes the standard creams that you find, but also any kind of suppositories. After this period of time, it is better to discuss things with your doctor.
Avoid sitting for long periods of time. Sitting can put unnecessary pressure on your hemorrhoids. Though you may have to sit for work, try to work in times when you can stand for short intervals and relieve the pressure. Conversely, it is also wise not to stand constantly for too long and in this case incorporate a pattern of sitting breaks.
As stated in the beginning of this article, hemorrhoids can be a pain in the butt, quite literally. The burning and itching symptoms can be close to unbearable and are most certainly embarrassing. Hopefully this article has given you some great ideas about how to calm those terrible hemorrhoid symptoms.